by Virginia Elder | Apr 7, 2020 | Podcast
0.75x 1x 1.25x 1.5x 2x 0:0029:29 10- How To Boost Mental Health When Surrounded by Negativity Apple PodcastsGoogle PodcastsPlayer EmbedListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSpotifyCastboxPocket CastsRadio...
by Virginia Elder | Mar 24, 2020 | Household, Parenting
Navigating the Covid19 Pandemic with the Family When this year began, none of us knew 2020 would be the year forever remembered for the Covid19 pandemic. But, at the time of publish, we’ve all been advised to practice social distancing, school districts have closed,...
by Virginia Elder | Mar 18, 2020 | Podcast
0.75x 1x 1.25x 1.5x 2x 0:0026:28 9- Navigating the Coronavirus Lockdown With the Family Apple PodcastsGoogle PodcastsPlayer EmbedListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSpotifyCastboxPocket CastsRadio PublicYouTubeOvercastAmazonSubscribe...
by Virginia Elder | Jan 29, 2020 | Podcast
0.75x 1x 1.25x 1.5x 2x 0:0041:58 8- Are You Allowing REAL Self-Care Into Your Life? Apple PodcastsGoogle PodcastsPlayer EmbedListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSpotifyCastboxPocket CastsRadio PublicYouTubeOvercastAmazonSubscribe via...
by Virginia Elder | Jan 27, 2020 | Health
Or Just Diversions? Something that’s been incessantly on my mind lately is the idea of allowing self-care into our busy lives. And NOT in the manicures and highlights and typical #selfcare way, I mean REAL self-care – like things that actually improve your...
